Last night we had our small group at church. We were talking about hurt and why the heart was the hardest thing to protect in a spiritual sense. The heart is what supplies the nutrients to the rest of our body. If there is something wrong with our heart the rest of our body feels it even if it’s small. So even if someone has hurt us severely, we have to go through the process of forgiving. Forgiving is a mental state, they emotions will be there still, but forgiving is us saying we’re going to make a change to heal. Taking this step is the only way to heal that hurt. God forgives us and embraces us every time. He doesn’t say “I forgive you” but holds us at arms length. Are we forgiving like God does? Only by relying on God can we forgive like him.